Editor's Pick
The six words that change CeraVe’s acne claim
CeraVe’s Acne Control Gel promises to clear acne and help stop new breakouts from forming. Those claims sound naturally connected — but they rely on different kinds of evidence. FG looked at what the public clinical record actually supports.
Read the InvestigationWhat vitamin D research actually reveals about the optimal daily dose
While supplement brands market 4,000 IU of vitamin D as optimal for immunity, investigative data reveal that these doses may actively damage your health.
ReadHair Loss: Onion juice showed 87% regrowth in one study
If onion juice truly triggered 87% hair regrowth, why does it appear in no dermatology treatment guidelines two decades later?
ReadNMN supplements boost blood levels but not health – what the research actually shows
NMN marketing promises anti-ageing benefits, but research shows that higher blood levels do not translate to improved health.
ReadHow the beauty industry invented ageing anxiety to sell solutions
Beauty companies spend $1.3 billion annually creating anxiety about natural ageing and then profit from selling the cure.
ReadHow Anti-Ageing Products Create the Problems They Claim to Solve
The global anti-ageing industry manipulates consumer psychology while selling products that largely fail to deliver the promised results.
ReadThe Science Behind the Practice of Shinrin-Yoku or “Forest Bathing”
Numerous scientific studies over the past decades have shown that the long-standing practice of forest bathing, a therapeutic immersion in the forest environment, can improve both physiological and psychological health.
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