Self-Transformation The Quality of Our Thinking Shapes Our Reality The paradoxical path to unlocking our highest potential lies in a profound exploration of the nature of thought itself. Science The Science Behind the Practice of Shinrin-Yoku or “Forest Bathing” Numerous scientific studies over the past decades have shown that the long-standing practice of forest bathing, a therapeutic immersion in the forest environment, can improve both physiological and psychological health. Self-Transformation Gurdjieff’s on Forging a Meaningful Existence Reversing Age What is Japan’s ‘No Meiwaku’ Mentality?
