About

FG Well-Being explores the art and science of nurturing mind and body in an increasingly complex world. It embraces a variety of perspectives, including evidence-informed holistic practices that integrate the spiritual and physical dimensions, and promotes individual well-being for the benefit of others.

What gives true richness to life is often overlooked by common assumptions and habitual thought patterns. Finding a higher purpose, cultivating oneself, and the well-being of the individual for the benefit of others is what matters most.

We thoughtfully engage with the timeless questions and current challenges facing humanity and explore ideas that lead to reflection, growth and a new vision of what is possible.

Primarily a one-person labour of love, with support from volunteers, FG Well-Being remains committed to keeping its content ad-free.

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